Please contact me for more informtation.
Conscious Birth
This class will give you the knowledge to make informed decisions about the birth experience you want. Whether you are giving birth in a hospital, birth center, or your home, you will gain insight into how to reconnect with your natural instincts so that you trust your body and the birthing process.
In this class you will learn:
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Natural comfort measures to use during labor
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Address fears and concerns about labor in a safe environment
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Nutrition and exercise tips to keep you and baby healthy
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How to use visualizations and affirmation to empower you during your pregnancy, labor and after
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Everything you need to know for successful breastfeeding
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Explore the transition into parenthood
Successful Breastfeeding
Breastfeeding is THE way to give your baby optimal
nutrition. It can be one of the most rewarding experiences you have with
your baby. It can also present some challenges.
The focus of this class is to build your confidence and trust in the
process of nursing your baby.
You will learn how visualizations and affirmations can aid you in
your success. This class
will also discusses why breastfeeding is the best possible food
source for your baby, how to latch your baby onto the breast, how to
prevent common problems, and other pertinent breastfeeding issues. Have
your questions answered in this relaxed, yet informative class.
Kristina Chamberlain is a Certified Nurse-Midwife and an International
Board Certified Lactation Consultant, and has worked with breastfeeding
families for over 5 years.
Through her work with breastfeeding families, she truly believes she is
saving the world 2 breasts at a time!
She nursed her oldest daughter for 20 months, with whom she had
to overcome her own share of challenges--proof that it can be done!